Crockpot Turkey Pumpkin Chili

Section: Set & Forget Slow Cooker Recipes

This crockpot chili features lean ground turkey paired with creamy pumpkin puree, white beans, and diced tomatoes, seasoned with chili powder and garlic for a rich, comforting flavor. Slow cooking melds the earthy pumpkin with savory spices, producing a nutritious and filling meal ideal for crisp evenings. Easy prep and tender results make it a family-friendly fall favorite.

A chef smiles for the camera.
Brought to You By Ryan
Last modified on Fri, 12 Sep 2025 20:27:04 GMT
A bowl of chili with cheese and chives on top. Bookmark
A bowl of chili with cheese and chives on top. | palatablelife.com

This super simple turkey pumpkin chili recipe is a delicious fall supper that the whole family will love. Made easy in the crockpot, it combines comforting spices with wholesome ingredients to create a warm and hearty meal perfect for crisp evenings. The pumpkin adds a subtle sweetness and creaminess without overpowering the chili’s robust flavors.

I first cooked this during a busy autumn weekend and was surprised by how much my family enjoyed the taste and warmth of it. Now it’s a go to recipe when the weather turns cool.

Ingredients

  • One tablespoon oil: for browning the turkey and sautéing vegetables enhancing overall flavor
  • One pound ground turkey: as a lean protein choice that absorbs the chili spices nicely
  • One onion: chopped to provide a sweet, savory base layer
  • One green bell pepper: diced for a fresh, slightly bitter note and crunch
  • Two cloves garlic: minced to add depth and characteristic warmth
  • Fourteen ounce can diced tomatoes: including their juice which brings acidity and moisture
  • Fifteen ounce can pumpkin puree: for creaminess and a subtle natural sweetness choose organic for best quality
  • One can white beans: drained to add fiber and texture, look for no salt added if possible
  • One and one half tablespoons chili powder: to provide heat and complexity I recommend a quality blend with smoke and cumin undertones
  • One teaspoon pepper: divided to season throughout cooking
  • One teaspoon salt: divided for layering flavor
  • Quarter cup water: to help everything simmer evenly without drying out

Instructions

Sauté the turkey and aromatics:
Heat the oil in a large skillet over medium heat until shimmering. Add the ground turkey breaking it up with a spoon. Cook for about five minutes or until browned. Add the chopped onion and diced green bell pepper then sauté for another five minutes until the vegetables soften. Stir in the minced garlic and cook for an additional minute to release its aroma. This step builds a rich flavor foundation.
Transfer to crockpot and combine:
Transfer the cooked turkey and vegetables into the crockpot. Add the canned diced tomatoes with their juice, pumpkin puree, and white beans. Sprinkle the chili powder, half the pepper, and half the salt over the top. Stir gently to combine all the ingredients evenly.
Add water and season:
Pour in the quarter cup of water to create the perfect simmering consistency. Add the remaining salt and pepper, making sure to season carefully. Cover the crockpot with its lid.
Cook low and slow:
Set the crockpot to low and cook for four hours. This slow cooking melds the flavors beautifully and ensures the turkey becomes tender while the pumpkin integrates into a creamy sauce.
Final touch and serve:
Once cooked, give the chili a good stir and taste for seasoning. Adjust salt or chili powder as needed. Serve hot, optionally topped with a dollop of sour cream or shredded cheese if desired.
A bowl of chili with a dollop of sour cream on top.
A bowl of chili with a dollop of sour cream on top. | palatablelife.com

One of my favorite parts of this recipe is the use of pumpkin puree. It gives a subtle sweetness that balances the chili spices perfectly and adds a velvety texture. I remember serving this during a chilly family gathering and everyone asked for seconds because it felt like a warm hug in a bowl.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to four days. Reheat gently on the stove or in the microwave, adding a splash of water if the chili thickens too much. This chili also freezes beautifully for up to three months. For best results, thaw overnight in the fridge before reheating.

Ingredient Substitutions

Ground turkey can be replaced with lean ground chicken or beef based on preference. If you want it vegetarian, swap the turkey for a plant based ground meat or add extra beans. Pumpkin puree can be substituted with butternut squash puree if you prefer a slightly different flavor but similar creaminess. If you do not have white beans, chickpeas work as a good alternative.

Serving Suggestions

Serve this chili topped with chopped fresh cilantro or parsley for brightness. A dollop of sour cream or shredded cheddar cheese adds creamy richness. Cornbread or crusty bread on the side is perfect for soaking up the juices. Pair it with a crisp green salad to balance the hearty flavors.

A bowl of chili with a dollop of sour cream on top.
A bowl of chili with a dollop of sour cream on top. | palatablelife.com

Enjoy this cozy turkey pumpkin chili with your favorite toppings for a comforting fall meal.

Your Recipe Questions Answered

→ Can I substitute ground turkey with another protein?

Yes, ground chicken or lean beef can be used as alternatives, though cooking times may vary slightly.

→ What type of pumpkin puree is best for this dish?

Pure pumpkin puree without added sugars or spices is recommended to maintain the balanced flavor.

→ Is it possible to make this chili spicier?

Absolutely, increase the chili powder or add a pinch of cayenne pepper for extra heat.

→ Can I prepare this chili without a crockpot?

Yes, simmer the ingredients in a heavy pot over low heat for 1–2 hours, stirring occasionally.

→ How can I make the chili thicker?

Simmer uncovered during the last 30 minutes to reduce liquid or mash some beans to thicken naturally.

Crockpot Turkey Pumpkin Chili

Savory turkey with pumpkin and spices slow-cooked for a warm and hearty fall dish.

Prep Time
10 minutes
Cook Time
240 minutes
Total Time
250 minutes
Brought to You By: Ryan

Recipe Category: Slow Cooker

Skill Level: Perfect for Beginners

Culinary Inspiration: American

Yields: 8 Portion Size

Dietary Preferences: Gluten-Free, Dairy-Free Option

What You’ll Need

→ Proteins

01 1 pound ground turkey

→ Vegetables

02 1 medium onion, chopped
03 1 medium green bell pepper, diced
04 2 cloves garlic, minced

→ Canned Goods

05 14-ounce can diced tomatoes, undrained
06 15-ounce can pumpkin puree
07 1 can white beans, drained

→ Seasonings

08 1 ½ tablespoons chili powder
09 1 teaspoon black pepper, divided
10 1 teaspoon salt, divided

→ Liquids

11 1 tablespoon vegetable oil
12 ¼ cup water

Step-by-Step Guide

Step 01

Chop the onion, dice the green bell pepper, and mince the garlic cloves.

Step 02

Heat vegetable oil in a skillet over medium heat. Add ground turkey and cook until browned, about 5-7 minutes. Add onion, bell pepper, and garlic; cook until vegetables are softened, about 3-4 minutes.

Step 03

Transfer the turkey mixture to the crockpot. Add diced tomatoes with juices, pumpkin puree, drained white beans, chili powder, half of the black pepper, half of the salt, and water. Stir to combine thoroughly.

Step 04

Cover and cook on low for 4 hours until flavors are well blended and chili is heated through.

Step 05

Before serving, add the remaining salt and black pepper to taste. Stir well and serve warm.

Handy Tips

  1. For best flavor, use lean ground turkey and ensure the chili simmers gently to develop depth.

Must-Have Tools

  • Slow cooker (crockpot)
  • Large skillet

Nutritional Details (Per Portion)

Nutritional information is provided for reference and shouldn’t replace expert guidance.
  • Calories: 263
  • Fats: 12 grams
  • Carbohydrates: 20 grams
  • Proteins: 20 grams