Healthy Air Fryer Tortilla Pizza

Section: Satisfying Main Dishes for Every Occasion

Air fryer tortilla pizza rolls offer a simple, wholesome way to enjoy pizza flavors in a crispy, bite-sized form. Soft tortillas are spread with tangy marinara, fresh basil, and gooey mozzarella, then rolled up and crisped quickly in the air fryer for perfect golden texture. This dish is easy to adapt to vegetarian, vegan, or gluten free preferences and is ideal for both quick snacks and kid-friendly dinners. Serve hot alongside a salad or steamed vegetables for a satisfying meal that’s ready in no time.

A man wearing a chef's hat and apron.
Brought to You By Ryan
Last modified on Fri, 29 Aug 2025 12:00:08 GMT
A plate of tortilla pizza rolls with sauce. Bookmark
A plate of tortilla pizza rolls with sauce. | palatablelife.com

These healthy air fryer tortilla pizza rolls turn your pizza cravings into a nutritious snack or quick meal you can enjoy anytime. I started making them for family movie nights and they quickly became a favorite with both the kids and the grownups. Packed with cheesy goodness and fresh basil, these come together fast and taste indulgent without the guilt. I love serving these on busy weeknights or as a fun addition to party platters.

The first time I served these at a kids birthday party I had adults hovering in the kitchen hoping for leftovers. The irresistible flavor and simplicity just win everyone over.

Ingredients

  • Tortillas: perfect for rolling and get crispy when air fried look for soft flour style not corn for best results
  • Marinara sauce: brings rich Italian tomato flavor try to choose one with no added sugar and simple ingredients
  • Mozzarella cheese: creates that oozy stretch pair with good quality mozzarella for best melt and taste
  • Fresh basil: adds a burst of herbal freshness choose bright green leaves with no wilting
  • Optional swap: swap basil for parsley or spinach for a different green twist

Instructions

Prepare the Tortillas:
Lay your tortillas flat on a clean surface and make sure they are soft and flexible. If needed warm them slightly in the microwave for ten seconds so they roll easily without tearing
Add the Pizza Toppings:
Spread a generous spoonful of marinara sauce evenly over each tortilla all the way to the edges. Layer on shredded mozzarella cheese followed by a scatter of chopped fresh basil or any green herb you prefer
Roll Up the Tortillas:
Starting at one edge tightly roll up each tortilla making sure the filling stays tucked inside. Pinch the seam so the rolls hold together during cooking
Slice and Arrange in Air Fryer:
Cut the rolled tortillas into even pieces about two to three inches wide. Arrange them in a single layer in your air fryer basket with space between each roll so the air can circulate and crisp them up
Air Fry Until Crisp and Golden:
Set your air fryer to 390 degrees Fahrenheit and cook the pizza rolls for about five to eight minutes. Check them halfway through and flip if desired. Bake until the outsides are crispy and the cheese is bubbling
Cool and Enjoy:
Let the rolls cool for a minute before serving so you do not burn your mouth on hot cheese. Enjoy plain or with extra marinara for dipping
A plate of air fryer tortilla pizza rolls.
A plate of air fryer tortilla pizza rolls. | palatablelife.com

One of my favorite parts of these pizza rolls is seeing how quickly they disappear during family game night. Fresh basil makes them taste extra special and reminds me of summers picking herbs in the garden with my daughter.

Storage Tips

Place leftover pizza rolls in an airtight container and refrigerate. They will soften a bit as they sit but you can reheat them in the air fryer for a couple of minutes to bring back some crisp. These are best within a day but can be frozen for up to a month and air fried straight from frozen.

Ingredient Substitutions

Use vegan cheese for plant based diets. Parsley or spinach work well instead of basil if that is what you have. Gluten free tortillas should be soft flour style for easy rolling. Avoid corn or keto style wraps as they tend to crack or become tough.

Serving Suggestions

Serve with a bowl of warm marinara or pesto for dipping. These also taste great alongside a crisp green salad or roasted broccoli. They are perfect for lunchboxes or as an after school snack that tastes like a treat.

Cultural and Seasonal Twists

Pizza rolls borrow from classic Italian pizza but have become their own American favorite snack. In the summer fresh garden basil makes the flavor pop. In winter you can substitute with a handful of baby spinach for a hearty green touch.

Seasonal Adaptations

Pumpkin or roasted butternut squash puree can be swirled into the sauce for autumn. Try adding roasted red peppers for extra sweetness in the summer. Use a blend of mozzarella and fontina for a richer winter version.

Success Stories

Many friends have tried this recipe when looking for a healthy after school snack and sent rave reviews about how even their picky kids grab extra servings. My husband requests them for his game day snacks and never misses the frozen versions. The ease and flavor always surprise new tasters.

Freezer Meal Conversion

Roll up and slice the pizza rolls then flash freeze them on a tray before transferring to a bag. Cook from frozen in the air fryer for an instant homemade snack. This works beautifully for busy weeks or surprise guests.

A bowl of tortilla pizza rolls with sauce.
A bowl of tortilla pizza rolls with sauce. | palatablelife.com

I once forgot to preheat and found my first batch less crispy than usual now I always start with a hot basket for golden perfection.

Your Recipe Questions Answered

→ Can I bake these tortilla pizza rolls in an oven?

Yes, place rolled tortillas on a lined baking sheet and bake at 425°F for 10-20 minutes until golden and crispy.

→ What other herbs can I use instead of basil?

Parsley or spinach make excellent substitutes. Both add freshness and complement the cheesy filling well.

→ Are gluten free tortillas suitable for this dish?

Yes, use soft, flour-style gluten free tortillas for best results. Avoid stiff or corn tortillas for easier rolling.

→ How do I store leftover pizza rolls?

Store cooled rolls in an airtight container in the fridge for up to 24 hours. Note, they may lose some crispiness.

→ Do air fryer cooking times vary?

Yes, check rolls during cooking and adjust time as needed to achieve your preferred level of crispiness.

→ Can I make these vegan?

Absolutely, substitute mozzarella with vegan cheese for a plant-based alternative that melts well.

Healthy Air Fryer Tortilla Pizza

Crispy tortilla rolls with cheese and marinara, air fried for a savory, wholesome snack or meal.

Prep Time
7 minutes
Cook Time
8 minutes
Total Time
15 minutes
Brought to You By: Ryan

Recipe Category: Main Dishes

Skill Level: Perfect for Beginners

Culinary Inspiration: American

Yields: 4 Portion Size (4 large pizza rolls)

Dietary Preferences: Vegetarian-Friendly

What You’ll Need

→ Main Ingredients

01 4 soft flour tortillas (8-inch diameter)
02 1 cup marinara sauce
03 1 1/4 cups shredded low-moisture mozzarella cheese
04 1/4 cup fresh basil leaves, chopped

Step-by-Step Guide

Step 01

Arrange tortillas on a clean work surface. Evenly spread 1/4 cup marinara sauce over each tortilla, leaving a small border at the edge.

Step 02

Sprinkle approximately 1/3 cup shredded mozzarella and 1 tablespoon chopped basil over the sauce on each tortilla.

Step 03

Tightly roll each tortilla into a log, securing the edges to prevent filling from leaking.

Step 04

Preheat air fryer to 375°F (190°C). Place assembled tortilla rolls seam-side down in the air fryer basket, leaving space between each roll. Air fry for 6–8 minutes, turning once halfway through, until crisp and golden. Remove promptly.

Step 05

Allow to cool for 2 minutes before slicing and serving.

Handy Tips

  1. If preferred, substitute basil with chopped parsley or baby spinach for a variation in flavor. To maintain maximum crispiness, serve immediately after cooking.

Must-Have Tools

  • Air fryer
  • Cutting board
  • Chef’s knife

Potential Allergens

Always review ingredient labels for allergens, and consult a professional if needed.
  • Contains wheat (tortillas) and milk (cheese)

Nutritional Details (Per Portion)

Nutritional information is provided for reference and shouldn’t replace expert guidance.
  • Calories: 250
  • Fats: 9 grams
  • Carbohydrates: 29 grams
  • Proteins: 12 grams