Tasty Stuffed Mini Pumpkins

Section: Festive Holiday Recipes for Every Celebration

These stuffed mini pumpkins are a wonderful blend of tender pumpkin flesh combined with sautéed mushrooms, garlic, and walnuts. Enhanced with crème fraîche and a mix of cheeses, the filling is rich and creamy. The pumpkins are microwaved or roasted before being carefully hollowed and filled, then topped with cheese and grilled until golden brown. Ideal as a side, main, or light lunch, this dish offers flexibility for vegetarian or meat variations with smoky paprika or bacon. Fresh herbs add a bright finish, making it a comforting and elegant option for any season.

A chef smiles for the camera.
Brought to You By Ryan
Last modified on Sat, 13 Sep 2025 16:03:36 GMT
A plate of stuffed mini pumpkins. Bookmark
A plate of stuffed mini pumpkins. | palatablelife.com

Stuffed mini pumpkins make a delightful and visually striking dish that works beautifully as a side, a light lunch, or even a main course. Their tender, subtly sweet flesh pairs wonderfully with the savory mushroom and walnut filling, while the cheesy topping creates a golden, bubbly finish that invites everyone to dig in. This recipe is flexible enough to suit vegetarians or meat lovers alike, letting you customize the filling to your tastes or pantry.

I remember making this once on a chilly autumn afternoon and how the warm, cozy aroma instantly made the kitchen feel like home. Since then, it has become a family favorite that always sparks conversation at the table.

Ingredients

  • Four mini pumpkins such as JackbeLittle or Munchkins: choose firm pumpkins without soft spots for the best texture
  • Olive oil: helps sauté the filling and adds a subtle fruity note
  • Twelve mushrooms chopped: they bring a meaty, umami base so important in this filling
  • Two garlic cloves finely chopped: adds aromatic intensity which deepens the flavor
  • Sixty grams of walnuts or precooked chestnuts: provide crunch and natural richness
  • Quarter teaspoon smoked paprika or alternatively some chopped bacon rashers: smoked paprika adds a gentle smoky warmth, while bacon gives a savory depth
  • Four tablespoons halffat crème fraîche or Greek yoghurt: adds creaminess and balances savory flavors
  • One tablespoon fresh flatleaf parsley finely chopped or alternatively a teaspoon of rosemary, thyme, or sage: fresh herbs brighten the dish
  • One hundred grams grated cheese like Emmental, Comté, Parmesan, or Cheddar: half goes in the filling and the other half for the topping to create a caramelized crust
  • Quarter teaspoon freshly milled pepper and a pinch of fleur de sel or Celtic salt: seasoning brings all the components together

Instructions

Sauté the Filling:
Cook the chopped mushrooms and garlic gently in a little olive oil on medium heat until tender and fragrant. If using bacon, add it here as well to render its fat and build flavor.
Prepare the Pumpkins:
Prick each mini pumpkin underneath with a fork to allow steam to escape. Microwave for 4 to 5 minutes until tender or roast at 200 degrees Celsius for about 10 minutes if you don't have a microwave. Set aside to cool.
Hollow the Pumpkins:
Slice off the tops and scoop out seeds carefully, reserving the flesh inside. You can toast the pumpkin seeds later with salt for a crunchy snack.
Combine and Stuff:
Remove the mushroom mixture from heat and stir in crème fraîche, walnuts, half the grated cheese, and parsley or herbs. Fill each pumpkin with this mixture. You can pause here and prepare in advance if needed.
Grill to Finish:
Place the stuffed pumpkins in a baking dish, sprinkle the rest of the grated cheese on top, and grill under a hot oven grill for 5 to 10 minutes until golden brown and bubbling.
Four mini pumpkins filled with stuffing.
Four mini pumpkins filled with stuffing. | palatablelife.com

My favorite part has to be how the sweet pumpkin and savory mushroom filling balance perfectly. I recall a family dinner where the kids were fascinated by their own little pumpkins and devoured every last bite. The smiles made all the preparation worthwhile.

Storage Tips

Leftovers keep well in an airtight container in the refrigerator for up to three days. Reheat gently in the oven to maintain the cheese crust rather than using a microwave that can make it soggy. For longer storage, freeze before grilling and finish cooking from frozen, adding a few extra minutes to the grill time.

Ingredient Substitutions

Walnuts can be swapped out for pecans or hazelnuts for a different but equally satisfying crunch. If you cannot find mini pumpkins, small acorn or sugar pie pumpkins work too but may require a bit more cooking time. Crème fraîche can be replaced with sour cream or ricotta for a tangy twist, and hard cheeses like Grana Padano or aged Gouda bring unique flavors if you want to experiment.

Serving Suggestions

Serve stuffed mini pumpkins on a bed of lightly dressed greens or alongside roasted root vegetables for a hearty autumn meal. A drizzle of balsamic glaze adds a lovely contrast if you want to elevate the presentation and flavor profile. For a complete main dish, pair them with grilled chicken or a hearty lentil salad.

A plate of stuffed mini pumpkins.
A plate of stuffed mini pumpkins. | palatablelife.com

These stuffed mini pumpkins are a cozy seasonal centerpiece that is easy to adapt and fun to serve. Try different fillings to match the season and your pantry.

Your Recipe Questions Answered

→ What types of pumpkins work best?

Small varieties like Jack-be-Little or Munchkin pumpkins are ideal for stuffing due to their size and tender flesh.

→ Can I prepare this dish ahead of time?

Yes, you can stuff the pumpkins in advance and finish grilling them just before serving for optimal freshness.

→ How can I make this dish vegan?

Replace cheese and crème fraîche with cooked quinoa or rice and add extra nuts like pecans or peanuts for texture and flavor.

→ Is it better to microwave or roast the pumpkins first?

Microwaving is quicker, but roasting at 200°C for about 10 minutes can enhance their natural sweetness and texture.

→ What can I use instead of smoked paprika for seasoning?

Nutmeg is a great alternative that complements the mushrooms and cheese, offering a warm, aromatic note.

Stuffed Mini Pumpkins

Mini pumpkins filled with a savory blend of mushrooms, nuts, herbs, and cheese, baked until golden and delicious.

Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Brought to You By: Ryan

Recipe Category: Holiday Recipes

Skill Level: Perfect for Beginners

Culinary Inspiration: French

Yields: 4 Portion Size

Dietary Preferences: Vegetarian-Friendly, Gluten-Free

What You’ll Need

→ Vegetables

01 4 mini pumpkins (Jack-be-Little or Munchkin), washed and dried
02 12 mushrooms, chopped
03 2 garlic cloves, finely chopped

→ Oils & Fats

04 1 tablespoon olive oil

→ Nuts & Seeds

05 2 1/8 tablespoons walnuts (60 g), chopped

→ Spices & Seasonings

06 ¼ teaspoon smoked paprika
07 ¼ teaspoon freshly ground black pepper
08 Pinch fleur de sel or Celtic salt

→ Dairy

09 4 tablespoons half-fat crème fraîche
10 3 1/2 tablespoons grated cheese (Emmental, Comté, Parmesan, or Cheddar), divided

→ Herbs

11 1 tablespoon fresh flat-leaf parsley, finely chopped

Step-by-Step Guide

Step 01

Pierce the base of each mini pumpkin with a fork and microwave on a plate for 4 to 5 minutes until tender, or roast in the oven at 400°F (200°C) for 10 minutes.

Step 02

While pumpkins cool, heat olive oil in a pan over medium heat. Sauté chopped mushrooms and garlic for about 2 minutes until softened.

Step 03

Slice off the tops of cooled pumpkins and carefully remove seeds and pulp, leaving a hollow cavity.

Step 04

Remove pan from heat and stir in crème fraîche, walnuts, half the grated cheese, parsley, smoked paprika, pepper, and salt into the mushroom mixture.

Step 05

Spoon the mixture evenly into each hollow pumpkin cavity.

Step 06

Place stuffed pumpkins in a baking dish, sprinkle remaining cheese on top and grill for 5 to 10 minutes until golden and bubbly.

Handy Tips

  1. For a vegan option, replace cheese and crème fraîche with cooked quinoa or wild rice and add additional nuts such as pecans or peanuts.
  2. Smoked paprika can substitute for bacon for a smoky flavour without meat.

Must-Have Tools

  • Microwave or oven
  • Frying pan
  • Baking dish
  • Grill or broiler
  • Sharp knife

Potential Allergens

Always review ingredient labels for allergens, and consult a professional if needed.
  • Contains dairy and nuts; may contain gluten if substitutions are made

Nutritional Details (Per Portion)

Nutritional information is provided for reference and shouldn’t replace expert guidance.
  • Calories: 264
  • Fats: ~
  • Carbohydrates: ~
  • Proteins: ~