Pumpkin Pie Yogurt Bowl

Section: Sweet Dessert Recipes for Every Craving

This pumpkin pie yogurt bowl combines creamy low-fat Greek yogurt mixed with pumpkin purée, maple syrup, and warming spices like cinnamon and pumpkin pie spice for a smooth, flavorful base. Chilled to meld flavors, it’s topped with a toasted crumble of oats, nuts, maple syrup, and coconut oil, adding a delightful crunchy contrast. The layers create a comforting, energizing experience ideal for breakfast or a snack. Optional fresh fruit or dried cranberries add natural sweetness and texture.

A chef smiles for the camera.
Brought to You By Ryan
Last modified on Thu, 20 Nov 2025 18:40:53 GMT
A bowl of pumpkin pie yogurt. Bookmark
A bowl of pumpkin pie yogurt. | palatablelife.com

This Pumpkin Pie Yogurt Bowl turns the classic fall dessert into a wholesome, energizing breakfast or snack that feels indulgent without the guilt. It delivers all the warmth and spice of pumpkin pie in a quick and easy dish that you can enjoy any time of day, no oven needed.

I first made this on a chilly morning when I wanted pumpkin pie flavors but needed something light and fast. Now it’s my go-to breakfast through the season and always hits the spot.

Ingredients

  • One cup low-fat plain Greek yogurt: provides protein and creaminess choose a high-quality brand for thick texture
  • Quarter cup pumpkin purée: adds natural sweetness and vitamin A look for pure pumpkin not pie filling
  • Two to three tablespoons maple syrup: gives a rich sweet aroma adjust amount to your preferred sweetness
  • One and a half teaspoons pumpkin pie spice: blends cinnamon nutmeg ginger and cloves for warm autumn flavor use a fresh batch for best taste
  • Half teaspoon pure vanilla extract: enhances the complexity of the spice mix opt for pure vanilla for natural essence
  • Tiny pinch of fine sea salt: balances the yogurt’s sweetness elevating flavors in the base
  • Half cup rolled oats: brings chewiness and heartiness select oldfashioned rolled oats for best texture in the crumble
  • Quarter cup raw pecans or walnuts roughly chopped: add crunch and depth plus healthy fats raw nuts provide richer flavor
  • One tablespoon maple syrup or brown sugar: sweetens and caramelizes the crumble topping you can swap as you prefer
  • One tablespoon melted coconut oil or unsalted butter: binds and crisps the crumble coconut oil adds a subtle tropical note
  • Half teaspoon ground cinnamon: infuses additional warmth and ties the crumble to the yogurt base
  • Tiny pinch of fine sea salt: amplifies all the crumble flavors to a perfect balance

Instructions

Spoon the Yogurt Base:
Whisk together Greek yogurt pumpkin purée maple syrup pumpkin pie spice vanilla extract and a pinch of salt in a medium bowl until completely smooth and uniform. Taste and tweak sweetness or spice if needed. Cover and chill for at least thirty minutes so all the flavors blend deeply and the texture firms up slightly. This resting step is key for maximum flavor.
Toast the Crumble:
Heat a small dry skillet over mediumlow heat. Add rolled oats and the chopped nuts. Drizzle with maple syrup or brown sugar then pour in the melted coconut oil or butter. Sprinkle in cinnamon and salt. Stir constantly for five to eight minutes just until the oats and nuts become fragrant golden brown and crisp. Take care to remove immediately to cool on a plate so the crumble stays crunchy.
Assemble the Bowl:
Scoop a generous portion of chilled pumpkin yogurt into your serving bowl. Sprinkle a thick layer of the cooled crumble on top. For extra layers and texture repeat with more yogurt and crumble. Finish by garnishing with optional extras like a dash of pumpkin pie spice a maple syrup drizzle toasted pepitas dried cranberries dates or fresh fruit slices such as crisp apples. Serve right away for the best contrast of creamy and crunchy.
A bowl of pumpkin pie yogurt with nuts on top.
A bowl of pumpkin pie yogurt with nuts on top. | palatablelife.com

My favorite ingredient here is the pumpkin pie spice blend because it instantly transports me to cozy fall mornings filled with laughter and warm drinks. One memorable time I made this bowl when friends visited and they declared it the perfect healthy treat that still felt like dessert.

Storage Tips

Store the yogurt base separately in an airtight container in the refrigerator for up to three days. Keep the crumble topping in a sealed jar at room temperature to maintain its crunch. Combine just before serving so the textures stay fresh and satisfying.

Ingredient Substitutions

Swap Greek yogurt with plant-based yogurt for a dairy-free option ideally one with similar thickness. Use any nut you like in the crumble such as almonds or hazelnuts depending on your preference. Maple syrup may be replaced with honey or agave to adjust the sweetness.

Serving Suggestions

Enjoy this bowl on its own or with a side of fresh seasonal fruit such as pears apples or figs. It also pairs wonderfully with a warm chai tea or a small cup of strong black coffee for a cozy start to your day.

A bowl of pumpkin pie yogurt.
A bowl of pumpkin pie yogurt. | palatablelife.com

Enjoy this bowl for a comforting quick breakfast that tastes like pumpkin pie. Toast the crumble and chill the base for best texture.

Your Recipe Questions Answered

→ What type of yogurt works best for this bowl?

Low-fat plain Greek yogurt is ideal as it provides a creamy texture and mild tang, balancing the sweetness and spices.

→ Can I substitute the pumpkin purée?

Pure pumpkin purée is preferred for authentic flavor, but cooked sweet potato can be used for a similar texture and sweetness.

→ How is the spiced crumble prepared?

Rolled oats and chopped nuts are toasted with maple syrup, melted coconut oil, cinnamon, and a pinch of salt over medium-low heat until golden and crisp.

→ What are some good topping ideas for extra flavor?

Try adding toasted pepitas, dried cranberries, dates, or fresh fruits such as sliced apples for varied textures and sweetness.

→ How long can the chilled yogurt base be stored?

The pumpkin yogurt mixture can be refrigerated, covered, for up to 2 days to allow flavors to deepen before serving.

Pumpkin Pie Yogurt Bowl

Spiced pumpkin yogurt paired with crisp oats and nuts, creating a wholesome, quick autumn treat.

Prep Time
20 minutes
Cook Time
8 minutes
Total Time
28 minutes
Brought to You By: Ryan

Recipe Category: Dessert

Skill Level: Perfect for Beginners

Culinary Inspiration: American

Yields: 1 Portion Size

Dietary Preferences: Vegetarian-Friendly

What You’ll Need

→ Yogurt Base

01 1 cup low-fat plain Greek yogurt
02 1/4 cup pumpkin purée
03 2 to 3 tablespoons maple syrup
04 1 1/2 teaspoons pumpkin pie spice
05 1/2 teaspoon pure vanilla extract
06 A pinch of fine sea salt

→ Pumpkin Pie Crumble

07 1/2 cup rolled oats
08 1/4 cup raw pecans or walnuts, roughly chopped
09 1 tablespoon maple syrup or brown sugar
10 1 tablespoon melted coconut oil or unsalted butter
11 1/2 teaspoon ground cinnamon
12 A pinch of fine sea salt

Step-by-Step Guide

Step 01

In a medium bowl, combine Greek yogurt, pumpkin purée, maple syrup, pumpkin pie spice, vanilla extract, and sea salt. Whisk until smooth and uniform in color. Taste and adjust sweetness or spice as preferred. Cover and refrigerate for at least 30 minutes to allow flavors to meld.

Step 02

In a dry skillet over medium-low heat, combine rolled oats and chopped nuts. Drizzle maple syrup (or brown sugar) and melted coconut oil (or butter). Add ground cinnamon and sea salt. Stir continuously for 5 to 8 minutes until mixture is golden and crisp. Transfer to a plate to cool completely.

Step 03

Spoon chilled yogurt base into a serving bowl. Top generously with cooled crumble. Layer additional yogurt and crumble if desired. Optionally garnish with extra pumpkin pie spice, maple syrup drizzle, toasted pepitas, dried cranberries or dates, or fresh sliced fruit. Serve immediately.

Handy Tips

  1. Chilling the yogurt base enhances flavor integration. Cooling the crumble fully preserves its crisp texture.

Must-Have Tools

  • Mixing bowl
  • Medium skillet
  • Whisk or spoon

Potential Allergens

Always review ingredient labels for allergens, and consult a professional if needed.
  • Contains nuts (pecans or walnuts)
  • Contains dairy (Greek yogurt, butter)