Air Fryer Zucchini Parmesan

Section: Perfect Side Dishes to Complete Any Meal

Air fryer zucchini parmesan delivers a crunchy, golden bite with fresh zucchini and a cheesy, herby coating. This easy method uses a light egg wash and seasoned breadcrumbs, crisped in the air fryer for a healthier snack or side. The exterior turns crunchy while the inside remains tender, finished in less than 25 minutes. Serve warm with extra herbs or your favorite dip for even more flavor. It’s perfect for veggie lovers, party trays, or anyone seeking a delicious, satisfying way to enjoy more vegetables.

A man wearing a chef's hat and apron.
Brought to You By Ryan
Last modified on Mon, 25 Aug 2025 22:00:03 GMT
A plate of air fryer zucchini parmesan. Bookmark
A plate of air fryer zucchini parmesan. | palatablelife.com

This air fryer zucchini parmesan is an easy way to turn humble zucchini into a crunchy cheesy snack or side. Perfect when you are craving something savory without heavy frying and ready in barely 20 minutes. I always make a big plate for movie night and even the pickiest eaters scoop it up faster than I can cook another batch.

Every time I make these, the smell of garlic and cheese fills the kitchen. I made this first for a Sunday lunch and ever since then it has been my go to for easy family gatherings or whenever a neighbor drops in.

Ingredients

  • Medium zucchinis: Fresh and bright green with no soft spots for best flavor and texture
  • Breadcrumbs: Choose a crunchy style or panko for a crisp outer layer
  • Grated Parmesan cheese: Adds salty nutty richness be sure to use real Parmigiano Reggiano for extra flavor
  • Garlic powder: Boosts the savoriness select a fine powder for even coating
  • Italian seasoning: Brings classic herby taste dried oregano and basil blends work well
  • Salt and pepper: To balance all the flavors use fresh cracked pepper for a small kick
  • Egg: Helps breadcrumbs stick for perfect crust large eggs make dipping easier
  • Cooking spray: Keeps the parm crust crispy and golden use olive oil spray for best results

Instructions

Prepare The Zucchini:
Wash zucchinis well and trim both ends. Slice each zucchini into rounds about half an inch thick for even crisping.
Mix The Coating:
Combine breadcrumbs grated parmesan garlic powder Italian seasoning salt and pepper in a shallow bowl. Stir thoroughly so every bite will pick up the flavors.
Coat The Zucchini:
Beat the egg in a separate bowl. Dip each zucchini slice into the egg letting any excess drip off then dredge through the breadcrumb parmesan mix to coat fully.
Arrange In Air Fryer:
Lay out coated zucchini slices in the air fryer basket in a single layer. The slices should not overlap to get symmetrically crisp.
Spray And Cook:
Generously mist the tops of the zucchini with cooking spray. Set air fryer to 400 degrees Fahrenheit and cook for five to six minutes. Flip each piece carefully then spray again and let cook five to six more minutes until golden and crunchy all over.
Serve And Enjoy:
Remove hot zucchini parmesan to a platter. For best taste serve straight from the fryer while the shell is ultra crispy and the inside is soft.
A close up of a plate of food with a variety of vegetables.
A close up of a plate of food with a variety of vegetables. | palatablelife.com

The parmesan is my favorite part for its salty tang. One night I let my niece sprinkle extra cheese herself just before serving and now it is our little cooking ritual. This dish always brings everyone to the kitchen before dinner is even served.

Storage Tips

Let zucchini cool before storing. Place in a glass or plastic airtight box or zip bag lined with a paper towel to absorb excess moisture. Refrigerate for up to three days. For best reheating results return to the air fryer at 375 degrees for three or four minutes.

Ingredient Substitutions

Swap out parmesan for pecorino romano if you prefer a bit more sharpness or if parmesan is not on hand. Panko breadcrumbs will boost the crunch. To make gluten free use your favorite gluten free crumbs. Feel free to use zucchini or yellow summer squash interchangeably for variety.

Serving Suggestions

Serve alongside a bowl of warm marinara for dipping or sprinkle freshly chopped parsley over the top for color. I sometimes pair these with simple grilled fish or toss a handful onto a basic green salad to add crunch.

Cultural Context

Zucchini parmesan borrows flavors from classic Italian parmigiana but swaps heavy sauce and oil for a fresh and lighter bite. Air frying keeps it modern and healthy. My Italian grandmother always said the secret to good parm is using plenty of real cheese and good fresh veggies.

A bowl of food with a green vegetable.
A bowl of food with a green vegetable. | palatablelife.com

This recipe is sure to become your new favorite veggie snack. Try it for game night or as a quick side and watch how quickly it disappears.

Your Recipe Questions Answered

→ How do you get zucchini slices crispy in the air fryer?

Arrange slices in a single layer and mist with oil spray. Avoiding overlap ensures even airflow and a golden, crisp finish.

→ What type of breadcrumbs work best?

Panko breadcrumbs are preferred for a lighter, airy crunch, but regular breadcrumbs also provide great texture.

→ Can this method work with other vegetables?

Yes, eggplant, mushrooms, or yellow squash can all be coated and air fried for a similar crispy, flavorful result.

→ How can you store leftovers?

Let slices cool, then store in an airtight container in the fridge for up to three days. Reheat in the air fryer for best crunch.

→ Can you make this dairy-free?

Use a dairy-free cheese alternative or nutritional yeast instead of parmesan to maintain a cheesy taste without dairy.

Air Fryer Zucchini Parmesan

Crisp zucchini rounds coated in parmesan and herbs, made golden in the air fryer for a fast, tasty bite.

Prep Time
10 minutes
Cook Time
12 minutes
Total Time
22 minutes
Brought to You By: Ryan

Recipe Category: Side Dishes

Skill Level: Perfect for Beginners

Culinary Inspiration: Italian-American

Yields: 4 Portion Size (About 40 zucchini rounds)

Dietary Preferences: Low-Carb Option, Vegetarian-Friendly

What You’ll Need

→ Produce

01 2 medium zucchini, firm and bright green

→ Dairy

02 1/2 cup grated Parmigiano Reggiano cheese

→ Dry Goods

03 1/2 cup panko breadcrumbs

→ Spices and Seasonings

04 1 teaspoon garlic powder
05 1 teaspoon Italian seasoning
06 1/2 teaspoon kosher salt
07 1/4 teaspoon freshly ground black pepper

→ Eggs

08 1 large egg

→ Oils and Sprays

09 Olive oil cooking spray

Step-by-Step Guide

Step 01

Wash zucchini thoroughly. Trim ends and cut into 1/2-inch thick rounds for uniform cooking.

Step 02

Combine panko breadcrumbs, grated Parmigiano Reggiano, garlic powder, Italian seasoning, salt, and black pepper in a shallow bowl. Mix well to evenly distribute flavors.

Step 03

In a separate bowl, whisk the egg until fully blended.

Step 04

Dip each zucchini slice into the beaten egg, allowing excess to drip off. Dredge in the breadcrumb-parmesan mixture, ensuring all sides are coated evenly.

Step 05

Place coated zucchini slices in a single layer in the air fryer basket, keeping space between pieces to ensure proper crisping.

Step 06

Lightly mist the tops of the zucchini with olive oil spray for maximal crunch.

Step 07

Set air fryer to 400°F. Cook for 5–6 minutes, flip each slice, spray again, and continue cooking another 5–6 minutes until golden and crisp throughout.

Step 08

Transfer hot zucchini parmesan to a serving platter and enjoy immediately for peak texture. Garnish with extra freshly grated parmesan or herbs if desired.

Handy Tips

  1. For optimal crunch, avoid crowding the air fryer basket so air circulates freely around each slice.
  2. Cold zucchini yields a firmer bite and more vibrant presentation.
  3. Make ahead by prepping zucchini and coating mixture in advance, but coat and air fry just before serving.

Must-Have Tools

  • Air fryer
  • Mixing bowls
  • Sharp knife
  • Cutting board
  • Tongs

Potential Allergens

Always review ingredient labels for allergens, and consult a professional if needed.
  • Contains egg, dairy, and wheat (gluten)

Nutritional Details (Per Portion)

Nutritional information is provided for reference and shouldn’t replace expert guidance.
  • Calories: 140
  • Fats: 7 grams
  • Carbohydrates: 10 grams
  • Proteins: 9 grams