Sticky Honey Garlic Meatballs

Section: Delicious Entrée Recipes for Every Occasion

These sticky honey garlic meatballs blend sweet honey, pungent garlic, and savory soy sauce for a mouthwatering dish. Ground chicken or beef combines with breadcrumbs, egg, and fresh garlic, shaped into tender meatballs and browned to perfection. A quick-to-make sticky glaze finishes the dish with a glossy shine and rich flavor, accented by a touch of sesame oil and tangy vinegar. Perfect warm, these meatballs offer a comforting balance of sweet and savory with minimal effort.

A chef smiles for the camera.
Brought to You By Ryan
Last modified on Tue, 23 Dec 2025 11:55:46 GMT
A bowl of meatballs covered in a sticky honey garlic sauce. Bookmark
A bowl of meatballs covered in a sticky honey garlic sauce. | palatablelife.com

These Sticky Honey Garlic Meatballs bring together just the right blend of sweet and savory in a ridiculously easy dish that instantly feels like a warm hug. Whether for a quick weeknight dinner or a crowd pleasing appetizer, these bite sized delights come together fast and taste like you spent all day crafting them. The sticky, glossy sauce is the kind you will want to scoop up with anything nearby, from rice to steamed veggies or even just your fingers.

I first made these on a busy weeknight with only a vague plan and ended up doubling the batch because everyone kept sneaking back for more before dinner was even served.

Ingredients

  • Ground chicken or beef: choose chicken for a lighter flavor or beef for something richer and more indulgent
  • Breadcrumbs: keep the meatballs tender and moist instead of dense or dry
  • Egg: binds everything together ensuring the meatballs hold their shape while cooking
  • Fresh garlic minced: essential for that punchy intense garlic flavor you can’t get from powders
  • Salt and pepper: simple but critical seasonings that make sure every bite is balanced
  • Green onions (optional): add freshness and a pop of color, plus a mild oniony bite to contrast the sweet sauce
  • Honey: brings sticky sweetness that makes every bite irresistible
  • Soy sauce: adds depth and keeps the dish savory so it is not overwhelmingly sweet
  • Garlic minced again: because you can never have too much garlic in this recipe
  • Rice vinegar or apple cider vinegar: introduces a subtle tang that keeps the sauce bright and complex
  • Sesame oil: just a little imparts a nutty warmth that elevates the whole glaze
  • Cornstarch mixed with water: thickens the sauce into that perfect sticky, shiny coating

Instructions

Make the meatball mix:
Gently combine ground meat, breadcrumbs, egg, minced garlic, salt, pepper, and green onions in a bowl. Be careful not to overmix as it can make the meatballs tough. You want everything just incorporated and tender.
Roll 'em up:
Scoop out the mixture and roll into golf ball sized meatballs. They do not have to be perfect spheres; a rustic shape adds character and cooks evenly.
Cook the meatballs:
Heat a splash of oil in a large pan over medium heat. Add the meatballs in batches so they are not crowded. Brown on all sides and cook through until no longer pink in the center. Remove cooked meatballs and set aside. Try not to sneak a bite here, but I will not judge if you do.
Make the sauce:
In the same pan, combine honey, soy sauce, minced garlic, rice or apple cider vinegar, and a dash of sesame oil. Stir and let it simmer gently for 2 to 3 minutes until the aroma intensifies and the liquid reduces slightly.
Thicken it up:
Mix cornstarch with cold water until smooth then stir it into the simmering sauce. It will thicken quickly and transform into a glossy, sticky glaze. This is the part that makes the whole dish pop visually and in flavor.
Bring it all together:
Return the cooked meatballs to the pan and toss gently so every one is coated thoroughly in the sticky sauce.
Finish and serve:
If you like, sprinkle with toasted sesame seeds or more chopped green onions for garnish. Serve immediately while the sauce is warm and luscious, and get ready for the compliments to roll in.
Sticky Honey Garlic Meatballs.
Sticky Honey Garlic Meatballs. | palatablelife.com

My favorite ingredient has to be the honey because it transforms the sauce from ordinary to absolutely crave worthy. One memorable family night, my kids declared these meatballs 'better than dessert' which is high praise coming from them and made me vow to keep this recipe in heavy rotation.

Storage Tips

Store leftover meatballs in an airtight container in the fridge for up to 4 days. Reheat gently in a pan or microwave to keep that sticky sauce intact. They also freeze beautifully if you want to prepare a big batch in advance just thaw overnight in the fridge before reheating.

Ingredient Substitutions

If you are avoiding soy, tamari or coconut aminos make great gluten free alternatives that keep the umami flavor. You can swap ground turkey for chicken if you want even leaner meatballs. For a touch of heat, a pinch of red pepper flakes added to the sauce works wonders.

Serving Suggestions

Serve these meatballs over steamed jasmine or basmati rice for a comforting meal. They are also wonderful on rice noodles or tucked into a lettuce wrap for a lighter option. Add a side of quick sauteed greens or simple cucumber salad to balance the sweetness.

A plate of meatballs with a sauce.
A plate of meatballs with a sauce. | palatablelife.com

These meatballs are perfect for quick weeknight dinners and make excellent leftovers. Make a double batch and freeze extras for easy meals later.

Your Recipe Questions Answered

→ What type of meat works best for these meatballs?

Ground chicken offers a lighter option, while ground beef provides a richer flavor. Both work well and depend on your preference.

→ How do I make the glaze sticky and shiny?

The combination of honey and soy sauce creates the sticky base, thickened with a cornstarch slurry for a glossy finish.

→ Can I prepare these meatballs ahead of time?

Yes, these meatballs reheat well and often taste even better the next day after the flavors meld.

→ What is the role of vinegar in the sauce?

A splash of rice vinegar or apple cider vinegar adds a subtle tang that balances the sweetness, enhancing the overall flavor.

→ Are green onions necessary?

Green onions are optional but add a fresh, mild onion flavor and a pop of color when used as a garnish.

Sticky Honey Garlic Meatballs

Glossy meatballs coated in a sweet and savory sticky honey garlic glaze with a hint of tang.

Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Brought to You By: Ryan

Recipe Category: Entrée

Skill Level: Perfect for Beginners

Culinary Inspiration: American

Yields: 4 Portion Size (Approximately 16 meatballs)

Dietary Preferences: Dairy-Free Option

What You’ll Need

→ Meatballs

01 1 lb ground chicken or ground beef
02 1/2 cup breadcrumbs
03 1 large egg
04 3 cloves garlic, minced
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper
07 2 green onions, thinly sliced (optional)

→ Sticky Honey Garlic Sauce

08 1/3 cup honey
09 1/4 cup soy sauce
10 2 cloves garlic, minced
11 1 tablespoon rice vinegar or apple cider vinegar
12 1 teaspoon sesame oil
13 1 teaspoon cornstarch
14 1 tablespoon water

Step-by-Step Guide

Step 01

Combine ground meat, breadcrumbs, egg, minced garlic, salt, pepper, and green onions in a bowl. Mix gently until just combined to avoid tough meatballs.

Step 02

Scoop and roll mixture into golf ball-sized meatballs. Imperfect shapes add rustic charm.

Step 03

Heat a skillet with a small amount of oil over medium heat. Brown meatballs on all sides until fully cooked. Remove and set aside.

Step 04

In the same skillet, combine honey, soy sauce, minced garlic, vinegar, and sesame oil. Stir and simmer for 2 to 3 minutes until aromatic.

Step 05

Mix cornstarch with water to form a slurry. Stir into the simmering sauce and cook until it thickens to a glossy consistency.

Step 06

Return meatballs to the skillet. Toss to fully coat with the sticky sauce. Garnish with sesame seeds or green onions if desired and serve hot.

Handy Tips

  1. Avoid overmixing meat to prevent dense, rubbery meatballs.
  2. These meatballs reheat well and often taste better the following day.

Must-Have Tools

  • Large mixing bowl
  • Skillet or frying pan
  • Measuring cups and spoons

Potential Allergens

Always review ingredient labels for allergens, and consult a professional if needed.
  • Contains egg, soy, and potential gluten from breadcrumbs

Nutritional Details (Per Portion)

Nutritional information is provided for reference and shouldn’t replace expert guidance.
  • Calories: 320.5
  • Fats: 12.7 grams
  • Carbohydrates: 25.3 grams
  • Proteins: 23.4 grams