Pumpkin Cinnamon Roll Muffins

Section: Easy 5-Ingredient Recipes for Quick Meals

These pumpkin cinnamon roll muffins blend tender pumpkin-flavored batter with warm cinnamon swirls, all topped beneath a smooth cream cheese glaze. Effortless to prepare and bake in under 30 minutes, they fill your kitchen with fall aromas. Ideal for breakfast or an afternoon snack, their moist texture and comforting spices bring a cozy, festive charm. Variations include adding nuts or swapping the glaze to suit your taste. Store at room temperature or freeze unfrosted for longer freshness.

A man wearing a chef's hat and apron.
Brought to You By Ryan
Last modified on Tue, 02 Sep 2025 20:27:40 GMT
Three muffins with frosting and cinnamon rolls. Bookmark
Three muffins with frosting and cinnamon rolls. | palatablelife.com

These Pumpkin Cinnamon Roll Muffins blend the best of fall flavors into a quick and easy treat that feels like a cinnamon roll wrapped in a muffin. They are perfect for cozy mornings or afternoon snacks and come with a creamy, sweet glaze that makes each bite delightful.

I first made these on a crisp autumn morning, and from that day forward, they've been a requested treat for weekends. The way the pumpkin keeps the muffins tender while the cinnamon swirl surprises you with a little sugary twist makes them stand out.

Ingredients

  • One cup canned pumpkin puree: ensures moistness and authentic pumpkin flavor choose plain puree, not pie filling
  • Half a cup melted butter: or substitute vegetable oil for tenderness and richness
  • Three quarters cup granulated sugar: for balanced sweetness
  • One large egg: for structure and binding
  • One teaspoon vanilla extract: enhances overall flavor
  • One and a half cups all purpose flour: is the base sift for lightness
  • One teaspoon baking soda and one teaspoon baking powder: to help muffins rise perfectly
  • Half a teaspoon salt: to highlight flavors
  • One teaspoon ground cinnamon: for that signature warm spice
  • Quarter cup melted butter: to create a rich swirl
  • Quarter cup brown sugar: brings deep molasses notes
  • One teaspoon ground cinnamon: adds spicy warmth
  • Half a cup powdered sugar: for sweetness and smooth texture
  • Half a teaspoon vanilla extract: for extra flavor depth
  • Two to three tablespoons milk: to adjust glaze thickness

Instructions

Preheat Oven and Prep Muffin Tin:
Set your oven to 350 degrees Fahrenheit. Line a 12cup muffin tin with paper liners or lightly grease with nonstick spray so muffins don't stick and come out easily.
Mix Wet Ingredients:
In a medium bowl, whisk the pumpkin puree with melted butter, granulated sugar, the egg, and vanilla extract until the mixture is smooth and well combined with no lumps. This creates a flavorful moisture base that keeps muffins tender.
Combine Dry Ingredients:
In a separate bowl, mix together the flour, baking soda, baking powder, salt, and cinnamon. This step ensures even distribution of the leavening agents and spice for consistent rising and flavor.
Fold Dry into Wet:
Gently fold the dry ingredients into the wet pumpkin mixture just until no dry streaks remain. Avoid overmixing to keep the muffins light and fluffy instead of dense.
Prepare Cinnamon Swirl:
In a small bowl, stir together the melted butter, brown sugar, and cinnamon for the swirl. This mixture will create pockets of warm sweetness inside each muffin.
Fill Muffin Cups and Swirl:
Spoon batter into each muffin cup until it is about half full. Add a spoonful of the cinnamon swirl on top, then cover with more batter to nearly fill the cup. Use a toothpick or skewer to lightly swirl the cinnamon mixture into the batter, creating ribbons without fully blending.
Bake the Muffins:
Place the muffin tin in the oven and bake for 20 to 25 minutes. The muffins are done when a toothpick inserted in the center comes out clean and the tops turn a golden color.
Make the Glaze:
While the muffins bake, whisk together powdered sugar, vanilla, and milk in a small bowl until smooth. Adjust milk quantity to get a drizzle able glaze that is not too thin.
Glaze and Cool:
Once the muffins are finished and slightly cooled but still warm, drizzle the cream cheese glaze over the tops. This allows the glaze to soften and soak a little while still holding shape.
A muffin with a white frosting and a pumpkin flavor.
A muffin with a white frosting and a pumpkin flavor. | palatablelife.com

Pumpkin is my favorite ingredient in this recipe because it naturally keeps the muffins soft and gives them that seasonal color and flavor. I remember making these for a small fall gathering with friends and everyone loved how they reminded them of classic cinnamon rolls but in a much simpler form.

Storage Tips

Store leftover muffins in an airtight container at room temperature, and enjoy within two days for best freshness. You can also freeze them without glaze by wrapping tightly in plastic wrap and placing in a freezer bag. Thaw muffins at room temperature and add glaze just before serving for a fresh baked feel.

Ingredient Substitutions

You can swap the melted butter for vegetable oil for a dairy free version or lighter texture. Using whole wheat flour instead of all purpose gives a nuttier flavor but may require adding a bit more liquid for moisture. If you do not have brown sugar for the swirl, regular granulated sugar works but the flavor is less rich.

Serving Suggestions

These muffins are delightful on their own but pair beautifully with a hot cup of coffee or chai tea. Add some fresh fruit or yogurt on the side for a more complete breakfast. They also make a delicious snack paired with cream cheese or nut butter.

A muffin with a white glaze and cinnamon roll topping.
A muffin with a white glaze and cinnamon roll topping. | palatablelife.com

Enjoy them warm for a cozy treat or freeze unglazed and add glaze after thawing.

Your Recipe Questions Answered

→ Can pumpkin pie filling be used instead of puree?

No, pie filling includes added sugar and spices that can alter texture and flavor. Use plain pumpkin puree for the best results.

→ What can replace the cream cheese glaze?

A simple glaze of powdered sugar, milk, and vanilla works well or omit glaze for a less sweet option.

→ Is it possible to make these gluten-free?

Yes, substitute all-purpose flour with a 1:1 gluten-free blend and ensure the baking powder is gluten-free.

→ Can these be baked as a loaf or smaller muffins?

Yes, use an 8×8 pan baking about 35 minutes or mini muffin tins baking roughly 12 minutes. Adjust timing and test doneness with a toothpick.

→ How to avoid over-mixing cinnamon swirls?

Swirl gently a few times with a toothpick to keep defined cinnamon pockets without blending too thoroughly into the batter.

Pumpkin Cinnamon Roll Muffins

Moist pumpkin muffins with cinnamon swirls topped with a smooth cream cheese glaze, perfect for fall.

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Brought to You By: Ryan

Recipe Category: 5 Ingredients

Skill Level: Perfect for Beginners

Culinary Inspiration: American

Yields: 12 Portion Size (12 standard-sized muffins)

Dietary Preferences: Vegetarian-Friendly

What You’ll Need

→ Main Batter

01 1 cup canned pumpkin puree
02 ½ cup melted unsalted butter or vegetable oil
03 ¾ cup granulated sugar
04 1 large egg
05 1 teaspoon vanilla extract
06 1½ cups all-purpose flour
07 1 teaspoon baking soda
08 1 teaspoon baking powder
09 ½ teaspoon salt
10 1 teaspoon ground cinnamon

→ Cinnamon Swirl

11 ¼ cup melted unsalted butter
12 ¼ cup packed brown sugar
13 1 teaspoon ground cinnamon

→ Cream Cheese Glaze

14 ½ cup powdered sugar
15 ½ teaspoon vanilla extract
16 2 to 3 tablespoons milk

Step-by-Step Guide

Step 01

Preheat oven to 350 °F and line a 12-cup muffin tin with paper liners or grease with nonstick spray.

Step 02

Whisk together pumpkin puree, melted butter, granulated sugar, egg, and vanilla extract in a large bowl until smooth.

Step 03

In a separate bowl, whisk all-purpose flour, baking soda, baking powder, salt, and ground cinnamon until evenly combined.

Step 04

Gently fold the dry ingredients into the wet mixture until just combined; avoid overmixing to maintain tenderness.

Step 05

In a small bowl, stir melted butter, brown sugar, and ground cinnamon until thoroughly mixed.

Step 06

Spoon batter halfway into each muffin cup, add a spoonful of the cinnamon swirl on top, then cover with remaining batter. Use a toothpick to lightly swirl the cinnamon mixture through the batter.

Step 07

Bake for 20 to 25 minutes or until a toothpick inserted into the center comes out clean and muffin tops are golden brown.

Step 08

While muffins bake, whisk powdered sugar, vanilla extract, and milk until smooth, adjusting milk quantity for desired consistency.

Step 09

After muffins have cooled slightly, drizzle the cream cheese glaze evenly over the tops.

Handy Tips

  1. Store muffins in an airtight container at room temperature up to 2 days or freeze unfrosted for longer storage; reheat before glazing.

Must-Have Tools

  • 12-cup muffin tin
  • Mixing bowls
  • Whisk
  • Toothpick

Potential Allergens

Always review ingredient labels for allergens, and consult a professional if needed.
  • Contains eggs, dairy, and gluten

Nutritional Details (Per Portion)

Nutritional information is provided for reference and shouldn’t replace expert guidance.
  • Calories: 240
  • Fats: 10 grams
  • Carbohydrates: 34 grams
  • Proteins: 3 grams