→ Main Vegetables
01 -
1 tablespoon olive oil
02 -
4 cloves garlic, minced
03 -
1 medium white onion, chopped
04 -
3 medium carrots, chopped
05 -
4 stalks celery, chopped
06 -
1/2 cup frozen corn
07 -
1 cup frozen peas
→ Creamy Base
08 -
1/3 cup all-purpose flour
09 -
1/3 cup dairy-free butter
10 -
4 cups vegetable broth
11 -
1 cup unsweetened soy milk
→ Seasonings and Herbs
12 -
3 tablespoons nutritional yeast
13 -
1 teaspoon salt
14 -
1/2 teaspoon ground black pepper
15 -
1/2 teaspoon fresh rosemary, minced
16 -
1/2 teaspoon fresh oregano, minced
17 -
1/2 teaspoon fresh thyme
→ Optional Protein
18 -
1 cup canned chickpeas, drained and rinsed