Healthy Vegan Cocoa Puffs (Ready-to-Print Version)
Crunchy chickpeas coated in cacao and sweetener, creating a healthy, protein-packed vegan snack.
# What You’ll Need:
→ Legumes
01 -
1 can (15 oz) cooked chickpeas, drained and rinsed
→ Oils and Fats
02 -
1 tbsp refined coconut oil, melted
→ Sweeteners
03 -
1 tbsp coconut sugar
04 -
1 tbsp pure maple syrup
→ Flavorings
05 -
2 tbsp cacao powder
06 -
1 tsp pure vanilla extract
07 -
1/8 tsp fine sea salt
# Step-by-Step Guide:
01 -
In a large bowl, combine cacao powder, coconut sugar, vanilla extract, maple syrup, and sea salt to form a uniform mixture.
02 -
Add the drained chickpeas and melted coconut oil to the bowl and toss thoroughly until each chickpea is evenly coated with the cacao mixture.
03 -
Transfer the coated chickpeas to an air fryer basket and cook at 375°F (190°C) for 12 minutes, shaking the basket halfway through to ensure even cooking. Alternatively, bake on a lined tray in a preheated oven at 375°F (190°C) for 20 minutes, stirring halfway.
04 -
Allow the chickpeas to cool completely to achieve maximum crispiness before enjoying.
# Handy Tips:
01 -
Monitor closely during cooking as air fryer models vary; adjust cooking times to prevent burning.
02 -
Store leftovers in an airtight container refrigerated for up to 3 days.