→ Poultry
01 -
1 lb boneless skinless chicken breasts, trimmed of excess fat
→ Vegetables and Aromatics
02 -
1 yellow onion, diced
03 -
2 cloves garlic, minced
04 -
1 cup canned whole kernel corn, drained
05 -
small handful fresh cilantro, chopped
→ Legumes
06 -
2 (15 oz) cans great Northern beans, drained and rinsed
→ Canned Goods
07 -
2 (4 oz) cans diced green chiles (one hot, one mild)
→ Liquids
08 -
3 cups low sodium chicken broth
09 -
1/4 cup half and half
→ Dairy
10 -
4 oz reduced-fat cream cheese, softened
→ Spices
11 -
1 tsp salt
12 -
1/2 tsp ground black pepper
13 -
1 tsp ground cumin
14 -
3/4 tsp dried oregano
15 -
1/2 tsp chili powder
16 -
1/4 tsp cayenne pepper
→ Optional Toppings
17 -
sliced jalapenos
18 -
sliced avocados
19 -
dollop of sour cream
20 -
minced fresh cilantro
21 -
tortilla strips
22 -
shredded Monterey Jack or Mexican cheese