01 -
Set oven temperature to 350°F (175°C) to prepare for baking.
02 -
Lightly grease a 9×9 inch baking dish with cooking spray or a drizzle of olive oil.
03 -
In a large bowl, whisk the eggs until fully blended.
04 -
Gently fold the full-fat cottage cheese into the beaten eggs.
05 -
Stir in shredded cheese, chopped spinach, diced bell peppers, and chopped green onions evenly.
06 -
Sprinkle garlic powder, salt, black pepper, and optionally dried oregano; mix gently to combine.
07 -
Pour the mixture into the prepared baking dish, spreading evenly.
08 -
Bake for 30 to 35 minutes until edges are set and top is lightly golden.
09 -
Allow to cool for a few minutes before slicing into 6 portions and serving.