Baked Falafel with Tahini Sauce (Ready-to-Print Version)

Enjoy oven-baked falafel paired with creamy tahini sauce, delivering rich flavor and hearty plant-based goodness.

# What You’ll Need:

→ Falafel

01 - 1 can (15 ounces) chickpeas, drained and rinsed
02 - 1 small yellow onion, chopped
03 - 2 cloves garlic, minced
04 - 1/4 cup fresh parsley, finely chopped
05 - 1/4 cup fresh cilantro, finely chopped
06 - 1 teaspoon ground cumin
07 - 1 teaspoon ground coriander
08 - 1/2 teaspoon kosher salt
09 - 1/4 teaspoon ground black pepper
10 - 1 tablespoon extra-virgin olive oil
11 - 1 tablespoon freshly squeezed lemon juice
12 - 1/2 teaspoon baking powder

→ Tahini Sauce

13 - 1/2 cup tahini
14 - 1/4 cup filtered water, plus more if needed
15 - 2 tablespoons freshly squeezed lemon juice
16 - 1 clove garlic, minced
17 - Salt, to taste

# Step-by-Step Guide:

01 - Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease with oil.
02 - In a food processor, combine chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, salt, black pepper, olive oil, lemon juice, and baking powder. Pulse until mixture is cohesive but still slightly chunky, scraping down the sides if needed.
03 - With moistened hands, form the mixture into small balls or patties, about 1 to 2 inches in diameter. Arrange on the prepared baking sheet, leaving space between each piece.
04 - Brush or spray the tops of falafel lightly with olive oil. Bake for 10 to 12 minutes, then gently flip and bake for an additional 10 to 13 minutes, or until golden brown and crisp on both sides.
05 - In a bowl, whisk together tahini, water, lemon juice, and minced garlic until the sauce is smooth and creamy. Add more water for a pourable consistency, then season generously with salt to taste.
06 - Arrange baked falafel on a serving platter. Drizzle with tahini sauce or serve sauce on the side. Pair with fresh salads, pita bread, or dips as desired.

# Handy Tips:

01 - For enhanced crispiness, broil the falafel for 2-3 minutes at the end of baking or brush with additional olive oil before baking.
02 - Adjust tahini sauce with extra lemon juice for tang or a pinch of cayenne pepper for heat.
03 - Store leftover falafel in an airtight container in the refrigerator for up to four days. Reheat in a 350°F oven for 10 minutes to retain texture.

Go Back